Senior John G is an up and coming track star who is doing extremely well. In an indoor track meet (because of the track being inside makes running very difficult), he got his personal best in the 1 mile (5:09 minutes) and the 2 mile (10:59). Congrats John!

_Four things you cant recover:
The stone after the throw,
The word after its said,
The occasion after it's missed,
The time after its gone.
                      -Unknown